A Functional Nutritionist who intimately understands the life disruption that comes with gut issues, hormone imbalances and body insecurity. Sam struggled her whole childhood and early adult years with chronic gut and hormone symptoms that resulted in a list of diagnoses (IBS, hypothyroidism, anxiety, eczema, gallbladder dysfunction) and nothing but band-aid solutions from conventional medicine.

Realizing she had no choice but to take control of her own body, Sam embarked on a wellness journey that included years of trial and error, trying every fad diet, workout program, and weight loss trick. The realization eventually struck: weight management alone couldn't fix her gut, hormones or, ultimately, how she felt in her body.

This led Sam back to school to study functional nutrition with the Nutritional Therapy Association and the Institute of Restorative Health not only to better understand how to heal her own body but to empower others facing similar life-disrupting symptoms.

Rooted in the belief that optimal health is the result of providing the body with what it needs to function properly paired with removing factors that prevent that, Sam takes a holistic approach to healing. She combines functional lab testing, evidence-based practices, education and personalized guidance to empower clients to restore their overall health, and feel healthier, happier and more confident than ever before.

Sam's programs and guidance have led to amazing transformations for clients including alleviating GI struggles, erasing period symptoms, increasing energy, improving skin, achieving healthy pregnancy and more. Clients consistently praise her expertise, grateful for the guidance that helps them feel healthier, happier, and more confident in their bodies.